Sunday, February 24, 2019

Back in the Swim

:"My pool"
After months of daily swimming, I had to quit my Y morning routine in December after my shoulder injury. I did swim every day on our cruise, but "il faut le dire vite" -- I was so careful of my shoulder that my "swim" was more like a soak in a big bathtub.

I got in my first swim in St. Pete on Thursday evening -- very tentative at first but I'm more confident and stronger each time I get in the water. I find the water too warm and very salty, but I guess those are minor complaints.

 I still can't do a front crawl for more than a few strokes, but my breast stroke is painfree and about 50% of my previous strength. I'm gradually introducing my favorite backstroke (back crawl).

I'm doing about the same distance  I was doing in December, though in two sessions (morning and evening), instead of one. My goal is to be almost back to my pre-injury status by the end of March 


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About Me

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The first blog was a simple travel journal written during an Alaskan cruise in 2008. I document all of our trips, and refer to my posts fairly frequently, especially when we're planning a return visit to a destination. I enjoy recording events in both words and pictures -- blogging is one more way of staying in touch with family and friends in this wonderful, connected world. I've been retired since April of 2013, and there's no shortage of things to do or activities to enjoy. I enjoy writing about everything ... and nothing.